This is a Kundalini inspired yoga class designed to strengthen your awareness and intuition. This ancient yoga science is known for its powerful abilities to unfold ones divine nature and access their human conciseness. Kundalini Yoga combines meditation, mantra, physical exercises and breathing techniques. Open to all levels, beginners included.
The life changing and transformational power of Kundalini yoga is an experience of energetic alignment and overall peace and contentment. Overcome energetic blocks, find healthy ways to battle depression, anxiety, sleep deprivation or more. Combining this technology with the benefits of inhaling Himalayan salt is blissful.
This 1 hour class books up quickly. Call the Salt Cave now to secure your spot or be added to the wait list!